Tools, practices and methods
The world is full of amazing tools that may be perfectly suited to accelerate our journey, but often we only discover them through chance encounters, and can lose years being stuck in sub optimal loops.
Our endeavor is to catalog a growing list of tools and eventually match them to you based on your context.
Boxing
Boxing is a combat sport that involves two opponents engaging in a contest of strength, speed, and skill within a roped-off square ring. The objective is to land punches on the opponent while avoiding being hit in return. Boxing is characterized by its emphasis on striking with the fists, primarily using punches such as jabs, crosses, hooks, and uppercuts.
Muay Thai
Muay Thai, also known as Thai boxing, is a martial art and combat sport originating from Thailand. It is known for its powerful striking techniques, which include punches, kicks, elbows, and knee strikes, as well as clinch fighting techniques. Muay Thai is often referred to as "the art of eight limbs" because it utilizes the fists, elbows, knees, and shins to strike opponents.
Krav Maga
Krav Maga is a self-defense system developed in Israel that emphasizes practical techniques and instinctive movements for real-life situations. It was originally developed by Imi Lichtenfeld, drawing on his experience in boxing, wrestling, and street fighting, as well as his training in martial arts. Krav Maga is known for its focus on efficiency, simplicity, and aggression, with techniques designed to neutralize threats quickly and decisively.
Help us build this list, please suggest any tool / method or practice that you know.